top of page

FINDING YOUR WAY

 

Divorce can feel like stepping into a fog—uncertainty, fear, and a million questions swirling around. Where do you even begin? How do you handle the emotional rollercoaster, the practical decisions, and the legal complexities?

 

That’s where I can help.

To clear the noise, find your footing, and take thoughtful, confident steps toward what’s next. Together, we’ll focus on what matters most to you—your values, your well-being, and your vision for the future.

Wendy Rovers Divorce coach

INDIVIDUAL COACHING

We’ll start with a two day private immersion designed to help you slow down, reconnect with yourself, and step out of the noise. In that space, you’ll begin to see with more clarity—beyond the fear, the confusion, and the overwhelm. You’ll begin to notice that you are not broken. That peace, wisdom, and strength already live inside of you.

 

Clients often say these two days changed everything. What felt like chaos begins to settle. What felt like doubt becomes direction.

You’ll walk away with the confidence to make decisions that are true to your values, the calm to navigate challenges with grace, and the inner stability to show up as the parent, partner, and person you want to be.

This is for you if you’re ready for a different kind of support. One that gets to the heart of who you are and gives you the tools to move forward with strength and ease.

Here’s what’s included:

  • A 2 day private immersion to begin your journey with clarity and compassion

  • 3 months of 1:1 coaching focused on your emotional and practical growth

  • On-the-spot support between sessions (a lifeline when you need it most)

  • A 1-day closing immersion to integrate your growth and envision what’s next

 

You don’t have to do this alone—and you don’t have to stay stuck. There’s a path forward, and I’m here to walk it with you.

Explore the Blog

2

WHY HIRE A COACH?

It’s not about fixing you. It’s about helping you reconnect with your inner wisdom, so you can move through this transition with clarity, calm, and confidence.

Unlike therapy or legal advice, divorce coaching focuses on you—your mindset, your values, your next right steps.

 

I help you quiet the noise, organize your thoughts, and make choices that feel aligned with the life you want to create.

Whether you're just beginning to ask, “Should I stay or go?”, preparing for mediation, navigating the overwhelm of separation, or rebuilding after divorce—this work will support you every step of the way.

Here’s how I have supported others:

Emotional Support and Grounding Through the Legal Process


The legal side of divorce can be overwhelming—so many decisions, so much pressure, and emotions running high. I’ve helped clients stay grounded and emotionally steady through every stage of the process. When fear and confusion threaten to take over, I help you reconnect with your inner clarity so you can make wise, intentional choices. You don’t have to face the legal world alone—I’m here to be your calm in the storm.

Clarity in the Midst of

Uncertainty

 

When you're unsure whether to stay or go, it's easy to feel stuck in a swirl of overthinking and doubt. I help clients press pause on the noise and reconnect with what truly matters. Together, we explore your values, desires, and fears so you can see the path forward with greater clarity—whether that's rebuilding your marriage or creating a life beyond it.

Rebuilding a Life You Love After Divorce

 

The end of a marriage is not the end of you. I’ve worked with clients to rediscover their voice, reconnect with joy, and create a future that feels aligned and exciting. From co-parenting with confidence to redefining your identity, we focus on what's next—on your terms. You get to design a life filled with peace, purpose, and possibility.

Testimonials

"Wendy was a huge support during one of the darkest times of my life."

-ANNIKA

"As a professional, I have had the good fortune of witnessing Wendy’s work and the difference that she can make not just for that individual, but for that family."

- DAVID MORNEAU FAMILY LAW & LEGAL INNOVATION

"Wendy's support was a lifeline. She helped me see things more clearly, make better choices, to really know where I am headed, and that my children and I are going to be OK."

- JODI

You might be in a marriage that feels lonely and disconnected.
You might be facing the heartbreak of divorce, trying to stay strong for your kids while silently falling apart.
Or maybe the divorce is long over—but the weight of it still lingers.

You’re not alone.

Many of my clients come to me feeling overwhelmed, uncertain, stuck in thought loops they can’t escape. They’re smart, strong, and capable—and still, they can’t think their way out of the pain.

I know that place. I’ve been there too.


Years ago, I was a stay-at-home mom with four little boys, quietly wrestling with the biggest decision of my life: Do I stay, or do I go?
And when I finally chose a different path, I didn’t just rebuild—I reimagined. I learned to listen deeply, trust myself again, and create a life grounded in clarity, love, and peace.

That’s what I help my clients do.

I’m not here to give you a script or tell you what to do.
I’m here to help you reconnect with what’s already within you—your wisdom, your resilience, your truth—and make choices from that grounded place.

This isn’t about fixing you.
It’s about helping you remember who you are.

Whether you’re deciding what’s next in your marriage, navigating divorce, or trying to heal and grow after it’s over… this is the work that changes everything.

Frequently Asked Questions

  • What is coaching?
    Coaching is a supportive, forward-focused partnership that helps you reconnect with your own wisdom, gain clarity, and create meaningful change in your life and relationships. It’s not about fixing you—it’s about helping you see that you’re not broken. As your coach, I won’t give you all the answers. Instead, I’ll help you slow down, get curious, and see beyond the noise and overthinking that’s been keeping you stuck. From that grounded place, you’ll make better decisions, communicate more clearly, and show up more fully—for yourself and the people you care about. Coaching is practical, powerful, and rooted in the belief that you already have everything you need. Sometimes, you just need someone to help you see it.
  • How is coaching different than therapy and counselling?
    Therapy and counselling often focus on healing the past, treating mental health concerns, or understanding how past experiences impact your present. Coaching with Wendy is about looking in a new direction—one that’s grounded in the present moment and the belief that you are already whole, resilient, and capable. I’m not here to analyze or diagnose you. I’m here to help you quiet the mental noise, reconnect with your innate wisdom, and see your challenges with greater clarity and perspective. This work doesn’t require years of digging through your past. Instead, it reveals that insight, peace, and change are available to you right now. When you begin to understand how your thoughts create your experience moment to moment, you naturally begin to shift—from overwhelm to ease, from fear to freedom, from conflict to connection. It’s not about coping better. It’s about seeing differently. And that changes everything.
  • How long does the coaching last?
    Coaching isn’t one-size-fits-all—it’s about what works best for you. Some clients come for short-term support—maybe a few sessions to get clarity on a specific challenge. Others choose to work together for several months or more as they navigate deeper transitions, like improving a relationship, moving through a divorce, or reconnecting with themselves. Most of my coaching programs begin with a 2-day immersion followed by 3 months of 1:1 support, because lasting change takes some time, insight, and practice. But we’ll always tailor the experience to your needs, your pace, and your goals. You're never locked in—but you’ll likely find that once you start seeing differently, you’ll want to keep building on that momentum.
  • What if I’m just considering divorce?
    That’s exactly the right time to work with a coach. You don’t need to have all the answers right now. In fact, this in-between space—when you’re unsure, overwhelmed, or silently wrestling with “Should I stay or should I go?”—is where coaching can be most powerful. We’ll create a calm, non-judgmental space where you can hear yourself think, explore your options, reconnect with your inner wisdom, and make decisions that align with your values and your future. No pressure. No agenda. Just clarity, support, and real conversations to help you feel steady and strong—whatever you decide.
  • Are my conversations confidential?
    Yes, 100%. Everything you share in our coaching sessions is completely confidential. This is your safe space—to explore, reflect, question, and express whatever’s on your heart or mind without fear of judgment or concern about it being shared. I hold your trust with deep respect. Your privacy, emotional safety, and well-being are my highest priorities.
  • What if I need to speak with you in between our sessions?
    You’re not alone between sessions. Coaching isn’t just a once-every-two-weeks conversation—it’s ongoing support. You'll have access to on-the-spot support between sessions for those moments when you’re feeling overwhelmed, stuck, or need a little clarity or encouragement. You can reach out by voice message, text, or email, and I’ll respond within an agreed timeframe. Sometimes one insight or reminder in the moment can shift everything—and I’m here for that.
  • Will there be work to do between sessions?
    What you do between sessions matters more than our conversations. This is a time for you to be open and willing to try new things, to take action, and to show up in your life in a way that is true to who you are. Together we will decide the best way to move forward. This may include books to read, podcasts to listen to, informal assignments to gain clarity around an area in your life that you would like to change, practicing communication skills, etc. We will work together to meet your objectives and create action steps to get there.

One Tool and a Brand New Community

7 Challenges Mockup - Transparent.png
7 DIVORCE CHALLENGES & SOLUTIONS

The 7 Divorce Challenges & Solutions is a supportive course I’ve created to help you move through the most common divorce struggles with some clarity and understanding. It offers simple, effective strategies you can use right away—whether you’re considering divorce or deep in the process. A simple course to help you feel more grounded, empowered, and ready for what’s next.

Wendy Membership Mockup.png
REDEFINING RELATIONSHIPS BRAND NEW  COMMUNITY

This is more than a community - it's a fresh start.

It’s brand new. It's personal. And I truly believe that if you join, it will make a meaningful difference in your life.

Inside, you'll find a space to reconnect with yourself, shift unhelpful patterns, and build stronger, more fulfilling relationships. With live coaching twice a week, practical tools, and a circle of support, you’ll start showing up as the most empowered version of you—in love, in life, and in every relationship that matters.

You belong here. Let’s grow together.

bottom of page