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When people feel better, they do better.
As your coach, I will help you to see how our minds work and how we can get out of our unproductive, circular, and exhaustive thinking.
You really do have the power to create a life of happiness and peace.
Beliefs and Understandings
At Redefining Relationships, our core understandings are intertwined with every aspect of our coaching:
01
THOUGHT and FEELINGS
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Belief: Our thoughts create our reality. Our feelings come directly from our thoughts.
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Understanding: We can move beyond limiting beliefs and habitual patterns of thought to new possibilities and an enjoyable life.
02
INNATE HEALTH & WISDOM
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Belief: Beyond the noisy chatter of of our thoughts we find our wisdom, love, well-being, happiness, joy.
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Understanding: Inner wisdom is inside all of us and accessible at all times.
03
CONNECTION AND CLARITY
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Belief: Working with a coach creates a space where you can slow down, reflect, and see your world differently - not from judgment or fixing, but from curiosity and possibility.
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Understanding: You have everything you need within you - a coach simply helps you see that more clearly.
MY STORY
Here's how it all started...
Over twenty years ago, I hit an all-time low in my life. I was really struggling in my marriage. I believed in marriage, and I felt like such a failure, as a mom, as a wife, as a person. I felt like divorce was my best option and it felt devastating.
I have always been deeply curious about how people experience change and transformation. I have tried many therapeutic techniques and strategies, and what I have noticed is that they require so much will power and tend to help for a period of time but never seem to last. Several years ago, I found the Three Principles – Mind, Thought, and Consciousness – and I had this massive realization that life can always feel happy and calm and enjoyable.
Today, I feel happiness inside. I love to laugh. I am so grateful. I have access to the wisdom and joy inside of me. I am constantly having new insights and seeing new possibilities and I am here to share with you.
"Wendy was a huge support during one of the darkest times of my life."
Annika
"As a professional, I have had the good fortune of witnessing Wendy’s work and the difference that she can make not just for that individual, but for that family."
David M. Morneau
"Wendy's support was a lifeline. She helped me see things more clearly, make better choices, to really know where I am headed, and that my children and I are going to be OK."
Jodi
Success Stories
MY COMMITMENT TO YOU:
I'm all in.
You are not broken. With compassion, curiosity, and some fun I will help you to see your perfect self beneath all of the noise. Together, we’ll quiet the overthinking, listen to the deeper wisdom that’s always been there, and take simple steps that bring more peace, clarity, and possibility into your life. Growth doesn’t have to be hard. It starts with insight. And from there, change happens naturally.
